Let’s Explore Fisting!

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 Fisting is the sexual act of inserting the whole hand into the vagina or rectum, often referred to as “Handballing’, ‘FF’ or Fist Fxxxing.


There are several types of fisting:

  • Self fisting - when one performs on their own.

  • Punching - clenching the hand into a fist.

  • Double fisting - two hands together


Double fisting is often enjoyed more for the stretching of the vagina and/or rectum rather than

using in and out movements of the hand, while depth play is used by experienced Fisters (people who participate in fisting) and this is when the hand is inserted up to the elbow.

(Fun fact: the rectum is approximately 12cm long!)


Although still occasionally thought of as ‘taboo’, more and more people find fisting extremely

satisfying and intimate. The act has become increasingly popular in the late 20th and early

21st century.


As with all sexual activities, preparation is key to an enjoyable experience. So, let’s prepare!


  • Communication, boundaries and an honest and open conversation by all involved should be discussed beforehand

  • Explore your wants, needs, desires and concerns

  • Hygiene is paramount to ensure a pleasurable time

  • Short clean fingernails are a must, gloves (either latex or nitrile) can also be used

  • Prepare with an anal douche to clean the anus

  • Lubricant. Lots of it. There are high quality lubes available from reputable stores specifically made for use whilst fisting (which we stock - Check out our website or visit one of our stores)

  • Relax and start with foreplay to loosen up the vagina and/or anus

  • Hand positions are important too

  • The “Silent duck” is putting 4 fingers out straight with the thumb tucked underneath, resembling a duck beak

  • Punching is clenching the hand into a tight fist

  • Double fisting is having both hands together. This is enjoyed more for the sensation of stretching the anus and or vagina rather than using the in & out movements of the other positions

  • Depth play is when the hand is inserted up to the elbow and is for the more experienced ‘Fisters’ (the name for people who participate in fisting)


If there is any pain, please stop and seek medical advice if necessary.

The act of Fisting is a stimulating, arousing and intimate experience when done with consent,

Care, communication.. Oh, and lots of lube too!


Unveil the inner depths excite and inspire Pleasure Seekers ♥️

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